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Targets and sculpts every core muscle group of your body: arms, shoulders, chest, back, abs & legs. Trains both upper & lower body parts and allows to exercise in numerous angles and positions to isolate specific muscles. Extremely versatile, recreates the most popular gym exercises (as shown in exercise guides). Great value for just a fraction of gym membership fees!
Builds incredible core strength, raises energy levels, develops bone mass, balance & motor-coordination. Works upon 3 key fitness aspects: muscle building, body toning & fat burning. Depending on the level of resistance, you can focus on muscle building or toning. Assists in weight loss by boosting metabolism.
