d3 Kinesiology tape is based on human kinetic principles, the theory being that the body can heal itself if enabled with appropriate support. Correct use of this product when taped over muscles can help take pressure off overused muscles by gently lifting the skin and fascia tissue away from the muscle. This allows the blood and lymphatic fluid to flow more freely and alleviates additional pressure on the tired or inflamed muscle. Inflamation of the area is reduced and muscle activities are enhanced again.